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My Granola is loaded with seeds and nuts and enriched with oat bran, wheat germ and coconut. In Ayurveda nuts and seeds form a very important part of the diet and are considered to be tonic, nutritive, strenthening and rejuvenative. They are a good vegetarian source of protein and fat.

The addition of the Ayurvedic herbs and spices increases the digestibility of the granola when consumed with milk. This is a winter granola best consumed from Autumn to Spring. 

Excellent for the nervous and reproductive systems

 

Suitable for Vegans

Ayurvedic 5 Seed and Nut Granola

SKU: GR-500-PCH
£9.50Price
  • Oats

    Oat Bran

    Wheatgerm

    CoconutHimalayan Pink Salt

    Sesame Oil

    Coconut

    Almonds

    Walnuts

    Cashew

    Pecan

    Brazil nut

    Pumpkin seeds

    Sunflower seeds

    Linseed

    Sesame seeds

    Hemp seeds

    Dark Muscavado Sugar

    Ayurvedic Spices

    Ayurvedic Herbs

     

    No preservatives or refined sugars

     

    Made in a kitchen which uses nuts and seeds. We cannot guarantee absence of allergens.

     

"from food are born all creatures. Food is the chief of all things, the universal medicine"

Taittriya Upanishad

" a healing diet gladdens the heart, nourishes the body and reinvigorates the mind"

 

Suśruta  

"the body is constituted of food. hence one should take wholesome food only after careful examination and should not indulge in unwholesome ones out of greed or ignorance

Caraka Samhita 

Ushma Williams 

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