My Granola is loaded with seeds and nuts and enriched with oat bran, wheat germ and coconut. In Ayurveda nuts and seeds form a very important part of the diet and are considered to be tonic, nutritive, strenthening and rejuvenative. They are a good vegetarian source of protein and fat.
The addition of the Ayurvedic herbs and spices increases the digestibility of the granola when consumed with milk. This is a winter granola best consumed from Autumn to Spring.
Excellent for the nervous and reproductive systems
Suitable for Vegans
Ayurvedic 5 Seed and Nut Granola
Oats
Oat Bran
Wheatgerm
CoconutHimalayan Pink Salt
Sesame Oil
Coconut
Almonds
Walnuts
Cashew
Pecan
Brazil nut
Pumpkin seeds
Sunflower seeds
Linseed
Sesame seeds
Hemp seeds
Dark Muscavado Sugar
Ayurvedic Spices
Ayurvedic Herbs
No preservatives or refined sugars
Made in a kitchen which uses nuts and seeds. We cannot guarantee absence of allergens.